John Scott Ashtanga Yoga Pdf 19
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The ashtanga yoga described in the original Yoga Sutras is a kriya practice (क्रिया). It has at least two purposes: (1) purification of the senses (शरीर सुरिया परिष्पति करण्यासाठी), which includes the senses themselves, and (2) development of a calm mind (मन शोचण्यासाठी), including the mind and intelligence, which is the only means of knowing the subtle realities of life (जीवन भूतकारी असरदेखीतं पुरीतं तत्त्वस्य कुटिंतः).[30] This is distinct from the aim of Patanjali's Yoga Sutras in which asanas are the vehicle for ethical self-realisation as a free, self-sufficient, non-dependent person who seeks liberation from the cycle of birth and death. [29]
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